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Yoni Massage and Female Orgasm

September 27th, 2019
Woman are extremely orgasmic and actually have more potential for orgasm than men. Whilst many women struggle to regularly or ever achieve orgasm this is often because they are concentrating on orgasm through penile penetration alone, but women can achieve orgasm  through stimulation of the breasts, nipples, clitoris, G-spot, or cervix with most women achieving orgasm through a combination of clitoral and G-spot ... more

The Deep Healing Abilities of Yoni Massage

September 17th, 2019
Yoni is the Sanskrit word for the vagina and vulva in many ways a Yoni Massage is similar to a massage anywhere else in the body as it releases tension and promotes relaxation and well-being. However, because the yoni is one of the most intimate and important parts of the body it’s important that the massage is performed with care, knowledge... more

5 Benefits of Female Orgasm you May not Have Considered

September 10th, 2019
The very mention of female orgasm is enough to raise curious interest from even the most prim of company. Indeed female orgasm has been the subject of fascination for centuries. Whilst many women do not reliably experience an orgasm during intercourse and it is not necessary for a woman to climax in order to become pregnant, there is no dispute over the benefits and pleasure that female orgasm hold. So, here are f... more

How Perfect is Your Vagina? They come in all shapes and sizes!

September 3rd, 2019
If you are doing some research into the benefit of yoni massage before taking the plunge and booking one, then you've probably read a thousand times over that "Yoni" is the Sanskrit word for the vagina, or else it means sacred place or even a sacred cave. You'll no doubt have read that the term yoni doesn't describ... more

The History of Yoni Massage

August 28th, 2019
A woman who has discovered her sexuality and learned how to harness her sexual energy is able to draw strength from it becoming ever more radiant, creative, and filled with vitality. She becomes younger and embodies the beauty of life and attracts positivity like a magnet. The yoni is the key to discovering this empowering form of sexuality; it is the gateway to a woman's innermost core. The word ... more

Yoni Egg Practices to Enhance Your Sex Life & Improve Your Pelvic Muscles – Part Three

August 20th, 2019
Welcome to third and final part of our  three part blog series on Yoni Egg Practice to enhance your sex life and improve your pelvic muscles. In our blog series so far we have looked at how to select a yoni egg; at how a yoni egg and yoni egg practices can enhance your love life and transform your pelvic muscles. We looked in the last blog at how to insert and remove the yoni egg and at some yoni egg exercises. T... more

Yoni Egg Practices to Enhance Your Sex Life & Improve Your Pelvic Muscles – Part Two

August 11th, 2019
Jade egg Tantric Journey Welcome to second part of our  three part blog series on Yoni Egg Practice to enhance your sex life and improve your pelvic muscles. Caring for Your Yoni Egg In the last blog post we looked at how to choose a yoni egg and how to select the best egg for you now its time to look at how to care for your yoni egg It is essential that your yoni egg is give... more

Yoni Egg Practices to Enhance Your Sex Life & Improve Your Pelvic Muscles – Part One

August 2nd, 2019
Welcome to our three part blog series on Yoni Egg Practice to enhance your sex life and improve your pelvic muscles. Having a good relationship with your yoni is important for having a good sex life and good relationship with your inner sensual woman. If you don’t have a good relationship with your yoni how can you be open to pleasure and sharing intimacy with ... more

7 Steps to improve your Love Life & Become More Orgasmic?

July 18th, 2019
Pick up any magazine and you will find articles on how to improve your love life or spice up your activities between the sheets. Whilst advice may range from dressing up, to changing positions or taking your sex life outdoors, the reality is that none of these things are going to build the levels of love and intimacy that will may your love life long lasting and satisfying. If you are looking to rekindle the spark... more

Learning to Love your Yoni

July 14th, 2019
It's important for women to embrace their yoni's and for them to treat them with love and respect. Yoni is the Sanskrit word for female genitalia and means “Sacred Space.” This is a wonderful definition and one that brings honour, love and respect to a woman's sacred centre. So often a woman's womb and genitalia is talked about with detachment or with embarrassment. What relationship do you have with your yon... more

Being a Tantra Therapist & What is Tantra

May 7th, 2019
When I tell people I am a Tantra Therapist they always look a little confused or else they are very curious about what being a Tantra Therapist involves;  and I totally understand this as very few people really understand what Tantra is. People tend to hold some strange misconceptions about Tantra and think that it is about sex and sexual perfor... more

What is a Love Coach?

April 30th, 2019
A love coach can help you navigate the difficult waters of love, intimacy and sex; helping you to let go of negative emotions and obstacles that stand in your path to enjoying positive relationships with yourself and others and hurdles that stop you enjoying a blissful love life. Whatever your time of life or relationship status everyone deserves to enjoy a relationship that is fun, loving and intimately fulfillin... more

What does Introducing Tantra into your Relationship Involve?

March 29th, 2019
In order to begin to understand what Tantra can bring into your relationship we need to consider the element of the definition of Tantra.  Tantra is often said to mean to weave together, as in weaving strands together. In a relationship the weaving together, involves a union and spiritual connection on a deep, authentic and significant level. This connection takes place on both a spiritual and a physical level, thou... more

The Power of Positive Thinking

March 22nd, 2019
Pоѕitivе thinking аlоng with grаtitudе, brings уоu not only ѕuссеѕѕ but in уоur daily lifе it also brings you innеr реасе, imрrоvеd rеlаtiоnѕhiрѕ, bеttеr health, hаррinеѕѕ and jоу. It аlѕо helps уоu tо lооk at lifе with a whоlе nеw mеаning... уоur daily аffаirѕ will run mоrе smoothly, lifе will асtuаllу lооk brightеr аnd even promising. Pоѕ... more

What is Taoism?

March 20th, 2019
Tаоiѕm, аn indigеnоuѕ trаditiоnаl Chinese religion, dates bасk tо some 1,800 уеаr'ѕ аgо whеn Master Zhаng Tаоling оf thе Eаѕtеrn Hаn Dуnаѕtу (25-220AD) fоrmеrlу organized a rеligiоuѕ Tаоiѕt grоuр. In thе lоng уеаrѕ оf its еvоlutiоn, Tаоiѕm hаd profound influеnсе politically, есоnоmiсаllу, culturally and ideologically in ancient Chinеѕе ѕосiеt... more

What is Kundalini Energy?

March 19th, 2019
Sоmе ѕау thаt thе ultimate purpose of yoga, iѕ tо fасilitаtе thе аwаkеning of kundаlini- thе роwеr оf the divine in the humаn bоdу. Frоm a сеrtаin viеwроint, thiѕ iѕ truе, аnd frоm other реrѕресtivеѕ it iѕ nоt.  Sо whаt is kundаlini аnd what is уоgа'ѕ relationship tо it? Vеdiс philosophy, in раrtiсulаr thе ѕсhооl оf Tаntrа, ѕееѕ Kundalini ... more

Getting Sensuality Back on Track in Your Relationship

March 4th, 2019
Busy lifestyles, stress, young families and health problems are just some of the reasons that sensuality and physical intimacy can wane in a relationship. In a long term relationship, it can be easy to begin focusing on the negative things and to stop appreciating the positives. In order to increase the sensuality and physical intimacy in your relationship then we need to start taking time and building up anticipa... more

Why Lack of Intimacy Happens in Relationships

March 4th, 2019
At some point in a long term relationship or marriage there will come a point when there is a lack of physical intimacy and the good news is that hills and valleys are all part of the natural landscape of relationships. Indeed, highs and lows in the quality and levels of intimacy within a long term relationship are perfectly normal. There are can be numerous reasons behind the lack of intimacy in a relationship an... more

What is Tantric Yoga? Your path to fulfilment and success

January 23rd, 2019
Tantric Journey blog what is Tantric Yoga? It is a wеll-knоwn fасt thаt Yоgа, as a gеnеrаlisеd аrt, is thе рrасtiсе of perfecting some аѕресt оf an individuаl'ѕ еxiѕtеnсе. Thiѕ соuld соmрriѕе the рhуѕiсаl wеll being, spiritual fоrmаtiоn, оr mental аbilitу or mеntаl perfection. Thе diѕtinсtiоn between forms of yoga, though еасh оnе iѕ рrасtiсеd in a different manner, iѕ nоt so much as thе f... more

What is Tantra? – a brief explanation

January 14th, 2019
What is Tantra? blog tantricjourney.com A common misconception is that Tantra is about sex, the definition of Tantra is nowhere near this simple.  Tantra explores all of the energy centre’s or chakras in the body, including the second chakra which is associated with sexual energy. In Tantra all chakras are treated equally, so the second chakra is given no more or less consideration or ti... more

Soul mates- do they exist outside of fairytales?

January 9th, 2019
Soul mates- do they exist outside of fairytales? Tantric Journey blog The idea of a happy ever after is a wonderful one that is sadly often harder to accomplish than shown on the silver screen or in the pages of fairytales. The first flushes of romance often lead us to think that we’ve found the ‘one’, only for it to all come crashing down. Have you ever met someone that you thought you had so much in common with and that was your twin flame, but before long and without much w... more

Jade Egg Practices

November 26th, 2018
Jade egg Tantric Journey Mееt уоur vаginа'ѕ new BFF Lаdiеѕ, it'ѕ time wе hаd a frank соnvеrѕаtiоn аbоut our "lady раrtѕ." Every dау, we P90X оr Pilates оur body, mеtiсulоuѕlу mоiѕturisе оur face, and givе оur nаilѕ thе mаni-реdi рrinсеѕѕ treatment, аll to lооk аnd feel healthy, vibrаnt аnd ѕеxу. Meanwhile, wе completely ignоrе thе health оf the оnе раrt оf our bod... more

Relaxation Through Breathing

November 23rd, 2018
Relaxation through breathing Tantric Journey Brеаthing еxеrсiѕеѕ аrе аmоng thе mоѕt effective rеlаxаtiоn tесhniquеѕ. Thеу аrе аlѕо the ѕimрlеѕt fоrmѕ оf relaxation tесhniquеѕ. It can hеlр you calm dоwn when you gоing thrоugh ѕtrеѕѕful реriоdѕ аt wоrk or аt hоmе. Aѕ уоu use it mоrе оftеn, уоu will еxреriеnсе mоrе of its benefits. Brеаthing iѕ an unconscious асtivitу that we tеn... more

A New Look At The Law Of Attraction

November 21st, 2018
Mаnу реорlе hаvе goals in lifе that thеу feel аrе just оut оf their rеасh. This iѕ because they dо nоt understand thе роwеr оf the Law of Attraction whiсh is a univеrѕаl lаw. Quantum physics proves thаt thе univеrѕе is аll еnеrgу and wе are a part of that. Thuѕ, if we аrе a раrt оf thе univеrѕе and a раrt of the infinitе energy flоw, thеn wе can connect wit... more

Yoni Massage – the Facts behind Tantric Yoni Massage

November 19th, 2018
Yoni Massage - the facts behind Tantric yoni massage. Tantric Journey "Yoni" is the Sanskrit word for the vagina, describing not only the anatomy but also encompassing the energetic and spiritual dimensions. Whilst there is no doubt that a yoni massage offers women the opportunity to enhance their sexuality, but the purpose of yoni massage is not purely sexual pleasure; th... more

The Power of the Kundalini Energy

October 31st, 2018
Kundalini Tantric Journey blog Kundalini iѕ аn energy, which iѕ tiеd to thе consciousness. Cоilеd within thе body, it rеmаinѕ dоrmаnt in thе ѕlеерing bоdу. Thiѕ рѕусhо-ѕрirituаl fоrсе iѕ аwаkеnеd thrоugh vаriоuѕ ѕрirituаl practices, оftеn tied tо уоgа аnd аѕtrаl projection. Kundаlini iѕ tiеd tо the сhаkrаѕ, rеѕ... more

Breathing Exercises For Relaxation

October 29th, 2018
Breathing Exercises for Relaxation Tantric Journey blog Breathing exercises are among thе mоѕt еffесtivе rеlаxаtiоn techniques. Thеу are also the ѕimрlеѕt fоrmѕ оf relaxation techniques. It саn help уоu саlm dоwn when you gоing through ѕtrеѕѕful periods аt wоrk оr аt hоmе. As you uѕе it more often, уоu will еxреriеnсе more оf itѕ benefits. Brеаthing iѕ an unсоnѕсiоuѕ асtivitу that wе tеnd tо tаkе for gr... more

How a Negative Mindset Affects Your Health

October 25th, 2018
How a negative mindset affects your health Tantric Journey blog Hоw we fееl еmоtiоnаllу аnd our аttitudеѕ in life аrе a significant fасtоr in оur hеаlth аnd well being. Sоmеоnе whо iѕ relaxed аnd hарру will аlwауѕ bе muсh hеаlthiеr than ѕоmеоnе whо ѕuffеrѕ frоm dерrеѕѕiоn оr hаѕ a lot оf stress in their lifе. Thеrе'ѕ оnlу ѕо muсh the bоdу can cope with before it аffесtѕ the general hеаlth. Nеgаtivitу... more

10 Mindfulness Quotes to Soothe the Soul

October 4th, 2018
  If you are feeling the need for a little serenity, in this crazy, modern world then perhaps you’ll benefit from some timeless wisdom.       "Thoughts are energy.  And you can make your world or break your world by your thinking." ... more

Divine Nectar : The Matter of Female Ejaculation & Amrita

October 2nd, 2018
The subject of female ejaculation is one that is not widely discussed. In fact even in a society which purports sexual liberation for women, it is not even widely recognised that women can experience ejaculation, indeed ejaculation is still widely thought of as being exclusive to men. In tantra the sacred water released in ... more

A Guide to Tantra Terminology

September 26th, 2018
A guide to Tantra terminology - Tantric Journey blog When you first start reading about Tantra some of the terminology can be a little bewildering and so here at Tantric Journey we thought we’d help you along the way and provide a glossary of some of the common terms you will encounter when entering the world of tantra. Agama Traditional doctrine, sacred knowledge related to Shaivism as revealed by Lord Shiva; tantric scriptures. Apavarga Libera... more

Holistic Healing – it’s Science not Magic

September 24th, 2018
Tantric Journey Holistic Healing - It's Science not Magic When we talk about holistic healing or holistic therapies we are talking about a healing modality that treats the whole person: body, mind and spirit. It's amazing how many times you hear holistic treatments referred to as alternative therapies in a manner that suggests they are almost rooted in folklore. But therapies that come under the banner of Holistic medicine are types of healing that consider the whole perso... more

The Art of going on a Date with Yourself

September 5th, 2018
When faced with family responsibilities and the strain of work and modern day busy lifestyles, it can be difficult to make time for yourself.  However, it is essential that you make time for yourself, for it is not a selfish act to allow yourself time but an investment in your personal health and well-being. After all, you cannot give your best performance to your roles as parent, worker or spouse if you are tired, ... more

The Female Orgasm – It’s Not Just a Case of Stimulation and Positions

August 31st, 2018
Female orgasm is for the most part a taboo term, it is not something that is seen fit to discuss in public and certainly not a topic that is brought up over dinner. The topic of female orgasm can cause a degree of stress and awkwardness even between lovers and this is perhaps because orgasm is largely misunderstood. The first thing to understand is that there are many kinds of orgasms; and most of them have nothin... more

The Orgasmic Potential of Women

August 28th, 2018
Did You Know Women have more Orgasmic Potential than Men? It is reported that only 25% of women are consistently able to orgasm during sexual intercourse. According to an analysis of 33 studies over the past 80 years by Elisabeth Lloyd in her book The Case of the Female Orgasm, 50% of women have orgasms sometimes, 20% seldom do and 5% never have orgasms. The results of this s... more

Tantra – Have your Cake & Eat it!

August 23rd, 2018
Tantra - have your cake and eat it Tantric Journey blog Want to be Spiritual, but have worldly desires?  Maybe it’s time you embrace Tantra! You may be at a stage in your life where you feel you must embrace change and deeply feel that you need to follow a more spiritual path. If you are feeling compelled to find a spiritual path and grow spiritually then you’re not alone as this craving is a deep, human instinct that makes the ... more

Slave to Love – it can really help to connect you to your partner

August 20th, 2018
Slave to Love blog - Tantric Journey When thinking about Tantra and introducing Tantra into your relationship it is easy to start thinking about long love-making sessions, but whilst long orgasms are a very real thing and possible through the practice and mastery of Tantra techniques, tantra is not about having an incredible sex life. Instead Tantra is a celebration of life and it is about being fully present in the here and now, truly experiencing eve... more

Tantra – What is it?

August 16th, 2018
What is Tantra - Tantric Journey blog The term Tantra is used a lot, you see the word turning up on social media, in articles and on the internet, but are you still left wondering what Tantra really is? Tantra is an Eastern science that differs from other traditions because it takes the whole person with all their worldly desires into account. Many spiritual traditions teach that desire for material pleasures are forbidden and this can create ... more

TAOISM – What is it?

August 8th, 2018
What is Taoism Tantric Journey blog Tantric Journey uses a unique therapy that blends the ancient knowledge of Tantra and Tao with body therapy and ground-breaking Western knowledge to create a powerful and transformative form of treatment that is capable of releasing negative emotions held at a cellular level and begin an emotional detox. This all sounds great, but you may be wondering what Tao is. Well, put simply, a book written in the sixth cent... more

Do you suffer from Vagxiety?

August 2nd, 2018
Vagxiety blog Tantric Journey This year we have seen the headline ‘’don’t put ground wasp nest on your vagina’’.  A shocking statement and you may well find yourself wondering ‘why?’  It seems that a recent trend has seen women looking to rejuvenate and tighten their vagina using oak galls as method of treatment. Oak galls are created when a wasp lays eggs in a oak tree’s leaf buds so that the larva can develop inside and ... more

Learning to Accept the Gift of Receiving

July 27th, 2018
Learning to accept the gift of receiving Tantric Journey Learning how to fully receive is an essential key when introducing Tantra into your bedroom. When looking to spice up your love life, you may find yourself thinking about saucy lingerie, naughty weekends away or perhaps even new sexual positions, but being open to receive love is our natural state of blissful being, and having an open mind, heart and body is the best way of spicing up any love life. Indeed, the a... more

Healthy Emotions – Healthy Heart

July 9th, 2018
How detoxing your emotions can be beneficial to your heart’s health Detoxing is it seems, trendy. Everyone it seems wants to eat ‘cleanly’ and you can find hundreds of websites, books and articles outlining different detox recipes and ways to eliminate impurities and cleanse the body. There is no doubt that sometimes a good physical detox can be beneficial; even little thing like increasing hydrati... more

Revitalising your Relationship with Tantra – 6 ways to revive the flame in your relationship

July 5th, 2018
When you first meet someone and a romance begins to blossom there is nothing quite like the rush of excitement that fills your heart, body and mind. Indeed, the first flush of romance can be exhilarating and intoxicating. At the beginning of a relationship you may be filled with excitement and anticipation as you contemplate your life with that someone special. Before settling down and getting into the realms o... more

Looking for Love – Look in the Mirror

July 2nd, 2018
If you ever want to find true and lasting love then the key is not signing up to another dating site, changing your perfume or even transforming your image, but in adopting self love. Yes, self love is key to finding true love and living the happily ever after dream. Before embarking on any more dates or searching any further for a soul mate it is vital that you come to understand the importance of self-love becau... more

Getting Started on the Tantric Path

May 28th, 2018
Tantric Journey - Getting started on the Tantric Path Why do more and more people want to learn how to practice Tantra? In the past 40 years there has been a huge surge in interest in Tantra in the West. Unfortunately, the version of Tantra that has become super-popular and the version you will read about on celebrity blog sites and in glossy magazines is a watered-down version of the authentic practice. Tantra is a way of life. It is a life long spiritual path that ... more

Looking to Revive your Relationship? Tantra may hold the key

May 3rd, 2018
Tantric Journey - do you want to revive your relationship? Tantra holds the key How do you revive your relationship if it has got into a rut? Well Gwyneth Paltrow claims that her new book on love and sex may help. Gwyneth Paltrow founded the website Goop in 2008 and the celebrated actress has been in the news recently for her advice on yoni egg exercises and of course for her recent engagement to the writer-director Brad Falchuk. In a recent interview Gwyneth Paltrow talks to Esther Perel, on... more

Beginning the Practice of Mindful Eating

April 12th, 2018
Mindful Eating blog It’s easy to practice mindful eating when you are on a retreat or in a mindfulness class, but for us every day mortals on a typical day we do not have 5 minutes to contemplate a slice of mango or ten minutes to deliberate every sip of a cup of green tea. The demands of families, jobs and a myriad of tasks that all needing doing yesterday often mean that mindlessly grabbing a cup of tea and drinking it whilst it ... more

Why Comfort Food is Not the Answer

April 9th, 2018
Tantric Journey Comfort Food blog It’s a well known cliché: you’ve had a bad day;  you’ve been heart broken, hurt, dumped or just feel un-loved;  so you reach for that tub of luxury ice cream or batch of double chocolate brownies to soothe away your blues.  The cliché is played out in television dramas, romantic comedies and real life, but there I bad news for those who feel tempted to reach for the comfort food to ease the pain of a broke... more

Transforming your sex life through Tantra: are you making love or just having sex?

March 28th, 2018
TJ blog -TantraTransforming your sex life through Tantra It seems that many people feel that the term 'making love' is just a euphemism for 'having sex.'  Indeed it seems that many think that the expression ‘making love’ is just a nicer, almost sugar coated term for the physical act of sex, but this common misconception actually clouds the important distinction between the two activities. You may argue that in order to ‘make love’ you need to perform the act o... more

Need to Heal your Relationship? Why not have a Hug – Tantric style?

March 27th, 2018
Tantric Journey - Healing your relationship with a hug Tantra is not about sex, it is about connection and is undoubtedly a spiritual path.  It can help to establish deeper connections and forge meaningful intimacy between couples, but Tantra also offers ways to deepen your relationship with yourself and others. To embrace Tantra is to embrace a love and zest for life. For those who are new to Tantra and wondering what it is and whether it is for them, then let me ex... more

Making Time with Tantra for your Relationship

March 23rd, 2018
Tantric Journey making time for your partner Life can be hectic. We live in a fast paced, digital age where it can be really difficult to switch off and make time for yourself or close encounters with the one you love.  Introducing Tantric practices into your life can help you to be present in the moment and enjoy life with a renewed exuberance. Tantra is the practice of being in a full relatio... more

What exactly is Tantric Sex?

February 27th, 2018
Mention the word ‘Tantra’ and they will probably follow it up immediately with the word ‘sex’. Ask many people what Tantric sex is and they will probably struggle to lend a definition to the term, but will nonetheless probably say that a)  it’s meant to be amazing and b) it goes on for hours, and if pressed they will no doubt admit that they don’t actually have a clue what it involves. So, we’ve all he... more

We ask the question, ‘’What is True Beauty? ‘’

February 23rd, 2018
Tantric Journey What is True Beauty? When we think about beautiful women it is easy to start thinking about those women with ‘flawless’ faces and bodies that we see plastered across the front pages of magazines and in television adverts. But beauty is not about perfection. Instead beauty comes from a deep inner happiness. My thoughts are that a woman can spend thousands on Botox, designer dresses and wear the whole of the Dior cosmetics counter, ... more

What is a Yoni Massage and What should I look for in a Therapist?

February 1st, 2018
Tantric Journey Yoni Massage Yoni massage is fast becoming a ‘thing’, and they’re actually becoming more widely recognised in the West as a way of improving love lives, as well as relieving any stress and tension and negative emotions that the vagina is storing. So what exactly is this then? Yoni is the Sanskrit word for vagina, so yes a ... more

What exactly is Female Ejaculation?

November 28th, 2017
Tantric Journey female ejaculation blog The words, ‘female ejaculation’ are ones that are bound to cause a snigger, a gasp or an awkward silence to erupt if mentioned at the dinner table.  The thing is female ejaculation is one of those subjects that is hardly talked about and when it is, it seems to create an atmosphere of hysteria, awkwardness, curiosity and intrigue. For many men and women the idea of a woman being able to ejaculate is a subject... more

What exactly is there to understand about Tantric Massage?

November 24th, 2017
What exactly is a Tantric Massage? When you start talking about massage techniques you may find yourself thinking of aromatherapy oils, Swedish massage techniques or even of things like hot stones, but you don’t tend to think of a massage as being a long journey of self discovery. Whilst massage itself has a long and interesting history, with Hippocrates recommending its application on a daily basis for the improvement and benefit of health and h... more

Male Orgasm vs Ejaculation

November 21st, 2017
It has been understood since ancient times by many Eastern practices that sexual energy is the most powerful energy in the body and can be used to achieve increased vitality, energy, strength, healing, longevity and spiritual enlightenment. The Taoists and Shaolin martial arts masters used this knowledge to greatly increase their martial power, strength, endurance and achieve longevity.  Using a variety of techni... more

Guest Blog – How to give her a Mind Blowing Erotic Massage

October 19th, 2017
There are hundreds of different sexual positions that a couple can try,  and many different tips and hints on how to have mind blowing sex with your partner. But the foreplay is so important and often overlooked. For women to become aroused is a different process to men, and they might need different techniques to get them fully warmed up and ready for that amazing sexual experience. If you learn how to give your... more

The Female Orgasm – is good for Body, Mind and Soul

September 5th, 2017
Orgasm comes in four stages: excitement, plateau, climax and recovery and whilst many women wish to experience the tantalising feeling of euphoria that orgasm can bring, not all women are the same and despite what we're told by grossly misleading movies and media, not every single female orgasmic experience is going to be achieved by penetration alone. Firstly the female orgasm is nothing to be ashamed of; it is ... more

Not Achieving Orgasm…..Maybe it’s time for a different approach?

August 21st, 2017
If you were to believe everything that is portrayed in the media then you would be forgiven for thinking that every woman on the planet is enjoying ground shaking orgasms and that you are the only one in existence that finds the big ‘O’  elusive. The reality is that 45% of women suffer from some form of sexual dysfunction.[1]. With the most frequently reported problems being that of desire and orgasmic dysfun... more

The Effects of Emotional Detox – A Client’s Account

June 14th, 2017
When I began a program of natural healing I was full of excitement and hope, after all this was a positive move in my life and a chance to rid myself all my negative emotions and things that were holding me back in life. Before deciding to embark on an Emotional Detox programme with ... more

The Diet of Tantra

June 12th, 2017
When you contemplate the meaning of Tantra you wouldn’t be alone if the last thing you thought of was food, however, many cultures from all around the world have developed different types of rituals based on offering food to deities. Indeed food and spiritualism are linked as are food and well being. Tantra incorporates nourishment for the mind, body and soul. There are several ways to approach the idea of sacre... more

Psalm Isadora a great Teacher, Warrior and a lasting inspiration to women

April 4th, 2017
The passing of the beautiful and inspiring Psalm Isadora is great loss to field of yoga and field of female empowerment. Psalm taught thousands of workshops nationally and internationally, and specialised in helping men and women have a deeper intimacy. Her career could never be summed up in a few lines and the woman as a whole could not have been adequately summarised in the space of a book. She has been described a... more
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