March 29th, 2019
In order to begin to understand what Tantra can bring into your relationship we need to consider the element of the definition of Tantra. Tantra is often said to mean to weave together, as in weaving strands together. In a relationship the weaving together, involves a union and spiritual connection on a deep, authentic and significant level. This connection takes place on both a spiritual and a physical level, thou... more
August 20th, 2018
When thinking about Tantra and introducing Tantra into your relationship it is easy to start thinking about long love-making sessions, but whilst long orgasms are a very real thing and possible through the practice and mastery of Tantra techniques, tantra is not about having an incredible sex life. Instead Tantra is a celebration of life and it is about being fully present in the here and now, truly experiencing eve... more
July 27th, 2018
Learning how to fully receive is an essential key when introducing Tantra into your bedroom.
When looking to spice up your love life, you may find yourself thinking about saucy lingerie, naughty weekends away or perhaps even new sexual positions, but being open to receive love is our natural state of blissful being, and having an open mind, heart and body is the best way of spicing up any love life. Indeed, the a... more
July 5th, 2018
When you first meet someone and a romance begins to blossom there is nothing quite like the rush of excitement that fills your heart, body and mind. Indeed, the first flush of romance can be exhilarating and intoxicating.
At the beginning of a relationship you may be filled with excitement and anticipation as you contemplate your life with that someone special.
Before settling down and getting into the realms o... more
June 28th, 2018
Being in a relationship rut doesn’t necessarily mean you are in bad relationship. Whether you are frustrated, bored or fighting and bickering all the time, relationship ruts are normal.
According to studies, a couples' long term happiness with each other and their relationship depends on a few key factors and these are all very straightforward and obvious things, but when in a relationship rut it is amazing how ... more
June 4th, 2018
Before we go any further, let’s just clarify that yoni is Sanskrit for vagina and translates as ‘sacred space’. Yoni massage is now becoming more recognised in the West and can be performed to facilitate having a better sex life, relieve any stress and tension that the vagina is storing, release negative emotions and many other conditions.
A ... more
May 30th, 2018
The term tantric sex is often misunderstood. In Tantra, love-making is used to bring together two loving partners in a union of mind, body and soul.
One essential element of Tantra is taking time. In tantra, love-making is done without ego, with each partner learning to accept and receive. The methods learned and used in Tantric sex provide sensations and sexual pleasure that are far ... more
May 28th, 2018
Why do more and more people want to learn how to practice Tantra? In the past 40 years there has been a huge surge in interest in Tantra in the West. Unfortunately, the version of Tantra that has become super-popular and the version you will read about on celebrity blog sites and in glossy magazines is a watered-down version of the authentic practice.
Tantra is a way of life. It is a life long spiritual path that ... more
May 23rd, 2018
When people ask the question, ‘what is Tantra?’, they are often surprised to find that the answer is not one of uninhibited sexual union. Sadly, in western countries, tantra is being presented in such a way that it is supposed to mean achieving sexual ecstasy. This reputation leads to many choosing to follow Tantra because they wish to fulfill their sexual needs; the reality is that authentic Tantra is a life... more
May 8th, 2018
There are many misconceptions about Tantra and couples that practice Tantra.
A Tantric Union is all about merging. A couple who bring Tantra into their relationship are not concerned with sex and how often or long they have sex; instead being more concerned with the conscious intimacy and on embarking on a meaningful and loving merging in which they can connect with their partner on a physical, emotional and spiri... more
March 27th, 2018
Tantra is not about sex, it is about connection and is undoubtedly a spiritual path. It can help to establish deeper connections and forge meaningful intimacy between couples, but Tantra also offers ways to deepen your relationship with yourself and others.
To embrace Tantra is to embrace a love and zest for life. For those who are new to Tantra and wondering what it is and whether it is for them, then let me ex... more
March 23rd, 2018
Life can be hectic. We live in a fast paced, digital age where it can be really difficult to switch off and make time for yourself or close encounters with the one you love. Introducing Tantric practices into your life can help you to be present in the moment and enjoy life with a renewed exuberance.
Tantra is the practice of being in a full relatio... more
February 27th, 2018
Mention the word ‘Tantra’ and they will probably follow it up immediately with the word ‘sex’. Ask many people what Tantric sex is and they will probably struggle to lend a definition to the term, but will nonetheless probably say that a) it’s meant to be amazing and b) it goes on for hours, and if pressed they will no doubt admit that they don’t actually have a clue what it involves. So, we’ve all he... more
December 17th, 2017
A MOVE FROM SEX TO SACRED
Much of Mal Weeraratne’s teachings are based on the principles of Tantra. He believes for a deep connection to be made, the heart, mind and soul must be connected, not just the body. On all of his training courses and workshops he teaches that intimacy consists of 5 sensors:
December 15th, 2017
THE GIFT OF FOREPLAY LONG BEFORE THE BEDROOM
Mal encourages his clients to embrace every moment in the journey of life, and to apply that rule to their relationships. He explains that "it is all about opening your body and mind to embrace and experience bliss…you can find pleasure in the smallest and most mundane of things such as drinkin... more
December 14th, 2017
THE GIFT OF BEING COMPLETELY PRESENT
When you spend time with your partner, Mal Weeraratne says it's important to be there fully, with no phones, no social ... more
December 13th, 2017
THE GIFT OF SPENDING QUALITY TIME TOGETHER
It is essential to give your relationship attention, your relationship as a whole just like your love life needs to be given attention and have time invested in it in order to flourish and grow.
Mal Weeraratne holds ... more
September 5th, 2017
Orgasm comes in four stages: excitement, plateau, climax and recovery and whilst many women wish to experience the tantalising feeling of euphoria that orgasm can bring, not all women are the same and despite what we're told by grossly misleading movies and media, not every single female orgasmic experience is going to be achieved by penetration alone.
Firstly the female orgasm is nothing to be ashamed of; it is ... more
April 29th, 2016
What is spirituality?
Spirituality is a broad concept, it can mean many things, but the fundamental definition of spirituality is the connection between man and a higher source for better good. The higher source can vary; it can be a cultural practice, a teaching, a religion or a way of life.
Spirituality is good, it gives you soul discipline and that indeed is the purpose of spirituality. Spir... more
April 29th, 2016
Humans have ‘mastered’ efficiency where in such a technologically - connected world everyone is disconnected. And somehow the world is in need of our ancestral values and lifestyle; where living with an Amazon native tribe can prove to be more emotionally and physically pleasing, away from our concrete jungle that is paved with tar, pollution, tears, anxiety and increasing psychological disorders.
Why ... more
March 31st, 2016
Meditation seems to be the new ‘hip thing’ and an Instagram trend where recently fledged Yogis upload myriad of pictures to establish their latest lifestyle trend.
On the contrary meditation is the most amazing practise you can adopt. It is a blessing and an amazing gift you can give yourself. There is no right way to meditate, though you can follow a particular type of meditation that resonates with you.
March 18th, 2016
Emotional Detox through Tantra and Tao Bodywork at Tantric Journey is to remove negative emotions at a cellular level from the body to change the body from a negative to a positive state. The core aspect of Emotional Detox through Tantra and Tao Bodywork is to remove the repressed and stagnant negative emotions caused by trauma (physical, psychological, emotional and sexual) so that the individual does not act as a v... more
February 3rd, 2016
“All things are created twice” – Stephen R. Covey
What is Mind Body Connection?
Mind Body Connection is the study of how thoughts can affect the physical health of a person. Mind Body Connection is the study of cellular and molecular levels of human body that state that nervous, hormonal and immune system are interrelated. Every thought is energy and our bodies produce energ... more
February 3rd, 2016
Every courtship hits a bump on the road to a happy ending; unfortunately some bumps are felt more than others. Acknowledging the fact that your relationship is at stake and the issue needs to be addressed is the first step to recovery. If you have already acknowledged the issue, applaud yourself as you have already embarked on your journey of healing.
December 14th, 2013
Andrea Evans-Charrington Interview with Mal on Sep 13
Q1. What is sexual abuse? I think one of the reasons people don’t talk about it is that they’re not actually clear what it is, or that it’s even happened to them.
Sexual abuse can happen physica... more