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Boost Your Mood through Food | Tantric Journey
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Boost Your Mood through Food

April 17th, 2017
The term you are what you eat is more than just a saying; it is actually a scientifically proven fact. Indeed it seems that happiness begins at the end of your fork. Drew Ramsey, a clinical psychiatrist at Columbia University and health writer Tyler Graham say that eating the right food is 'the foundation of good mental health'. When you think about it, it’s only logical to think that the food you eat can have a... more
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