The Emotional Detox TJ workshop has had a big impact in my life in many different layers.
Professionally, as a yoga teacher and body work practitioner, has opened to me a functional and effective way to provide emotional release through the body. The traditional knowledge contained in this course is brilliantly summarized and organised to be practical and useful. Disregarding how deep you are ready to go with your practice, the tools are powerful, available and full of love, wisdom and common sense.
Personally it has helped me connect emotionally in a deep level with my partner at the course. It also allowed me to reach karmatic wounds that needed resolution and to face my own insecurities, limitations and boundaries and make peace with them.
Mal, Kate, Julia and Hanos teamed perfectly to support each and everyone of us and set the perfect environment for everyone to feel comfortable.
Some of the things I would change are already happening, as next courses will be 10 days. 7 days feel short for such an intense work that needs a little more repetition and integration. Cold was a problem some of the days but it was taken care of as much as possible. I will suggest more variety on the music . However, this is a tough topic to me… I like practicing and teaching yoga without music as I found it distracting and prefer to be able to listen to the breath (mine or in this case the client).Thank you for all the good work and caring support,